If you missed joining Zenju Earthlyn Manuel at San Francisco Zen Center on February 19th, you can listen to the podcast.
Go to: https://zenju.org/videoaudio/ and scroll to Audio to The First Thing You Do When You Wake Up
Take what is helpful and leave the rest….:)
Thanks Zenju! I just listened to your recent Dharma talk about “Waking Up”. What you said about letting go really spoke to my experiences. Letting go allows me to finally meet my true self – sometimes it’s joyful, then again sometimes it’s downright frightening. All in all, it just: Is. Meditation is the medicine that holds it all together even as things are often falling apart.